(713) 503-1900 | ashlielpc@gmail.com

Ashlie Brown

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April 23, 2020 by Ashlie Brown

The Caregiver’s Guide to Self-Care

Are you acting as a caregiver to a loved one? Maybe your elderly parent or a spouse or child that is battling a serious illness?According to womenshealth.gov, 36% of Americans provided unpaid care to another adult with an illness or disability in 2012, and that number has almost certainly climbed as … [Read more...]

Filed Under: General

April 20, 2020 by Ashlie Brown

How Telehealth May Change the Future of Therapy

A while back there was a very funny television show starring Lisa Kudrow (ditzy Phoebe from Friends) called “Web Therapy.” It was an improvised show and Lisa played a therapist who treated her patients over the Internet. Hence the title of the show.Well, back when the show was on, the idea of … [Read more...]

Filed Under: General

April 16, 2020 by Ashlie Brown

What is Somatic Psychotherapy and is it Right for You?

Somatic therapy is a unique form of therapy that focuses on the mind-body connection to bring about holistic change. Using both psychotherapy and physical therapies, somatic therapy can help a person release pent-up tension that is negatively impacting their physical and emotional wellbeing.The … [Read more...]

Filed Under: General

April 13, 2020 by Ashlie Brown

Somatic Experiencing for Treatment of PTSD Symptoms

Traumatic events such as war, rape, and severe accidents can lead people to suffer from symptoms of Post-Traumatic Stress Disorder (PTSD). What we have recently discovered is that any event that is experienced as threatening can generate PTSD-like symptoms and negatively affect a person’s quality of … [Read more...]

Filed Under: Trauma / PTSD

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Ashlie Brown

713-503-1900
ashlielpc@gmail.com
5900 Memorial Drive, Suite 218
Houston, Texas 77007

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5900 Memorial Drive, Suite 218
Houston, Texas 77007

713-503-1900
ashlielpc@gmail.com

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