(713) 503-1900 | ashlielpc@gmail.com

Ashlie Brown

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December 29, 2018 by Ashlie Brown

How Meditation Can Help Manage Symptoms of Trauma

Meditation offers practitioners powerful benefits, yet many people are confused as to what exactly those benefits are. In a nutshell, meditation focuses attention in a deliberate manner, taking you from a state of noisy mental chatter to calm and quiet inner peace. And isn’t that something most of … [Read more...]

Filed Under: Religion / Spirituality, Trauma / PTSD

Ashlie Brown

713-503-1900
ashlielpc@gmail.com
5900 Memorial Drive, Suite 218
Houston, Texas 77007

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5900 Memorial Drive, Suite 218
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713-503-1900
ashlielpc@gmail.com

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